“I’m the prize”

This was explained in the frame control article and I suggest you look there to get more of a feeling of what this means. Basically, it’s the thought or belief rather; that you are the best thing that happened to the girl you’re talking to. If she blows you out (the bad way) it’s her loss, you’re the coolest fucking guy she’ll ever meet. I feel sorry for her already. It’s a great thing to internalize as it will leave you happy after every interaction you make, good or bad. Ironically, it is an attractive quality to women and will result in you being more successful. To some newbies it may sound kind of arrogant, but I assure it’s not. It’s merely a demonstration of HSE (high self esteem).

“Leave her better than you found her”

It’s funny that since most people view seduction as manipulative that this is a popular motto. Everyone here is a human being and most if not all of us aren’t here to hurt or degrade women. I know it is not always possible to leave her better than you found her, but please, do try.

“Don’t shit where you eat.”

This one can be hard to follow at times, but generally it shouldn’t give you too much trouble. This just means don’t do anything that could potentially cause problems in place you will repeatedly be. In our case it means, don’t pick up women at work/school/etc. The reason being; if you fuck up and she’s mad at you, you have to deal with her everyday. And there’s a possibility of having to deal with her friends that will now be pissed at you because you hurt their friend. That’s why working with your girlfriend is bad. If you break up you’re royally fucked.

“You don’t deserve shit, unless you take it.”

While not many people actually say this, it is absolutely true and everyone should believe this, no exceptions. This means that no matter what else you’ve done in life, made millions, become a super genius, or cured cancer she is not going to roll over and say “fuck me” because of it. While it may help, you’re not getting anywhere with it unless you’re a rock star or celebrity. This motto means you have to buck up and work to get to where you want to be. No slacking off.